Massage Services
Pain Relief: Myofascial Release, Trigger Point Therapy, Therapeutic
60 min [$126] .:. 75 min [$157] .:. 90 min [$189]
Note: gratuity is included in pricing
Myofascial release techniques aim to reorganize the fascial layers that are deeply intertwined within our musculature while identifying trigger points or “knots” and encouraging their release. Using minimal oil and sustained pressure to lengthen, stretch and awaken tissue, this massage aims to relieve pain and promote muscle restoration.
Relaxation: Swedish, Therapeutic, Deep Tissue
60 min [$126] .:. 75 min [$157] .:. 90 min [$189]
Note: gratuity is included in pricing
A combination of western massage techniques with intuitive components to promote relaxation and rejuvenation.
Blended Energywork
60 min [$126] .:. 75 min [$157] .:. 90 min [$189]
Note: gratuity is included in pricing
A blend of craniosacral, reiki, and intuitive energy techniques to encourage deep restoration of body, mind, and spirit.
Massage & Yoga Nidra (Guided Meditation)
60 min [$126] .:. 75 min [$157] .:. 90 min [$189]
Note: gratuity is included in pricing
For a determined amount of time or throughout your massage, I will guide you in a yogic sleep meditation to encourage deep rest, healing, and rejuvenation.
Cupping
60 min [$126] .:. 75 min [$157] .:. 90 min [$189]
Note: gratuity is included in pricing
Use of glass/silicone cups to produce suction, lifting the tissue to create relaxation and/or pain relief. Think of it as “negative deep tissue” massage. This can be blended into your massage or a main focus. We can always try it out during your session if you are curious!
Structural Integration
90 min [$189] .:. 120 min [$252]
Note: gratuity is included in pricing
Using techniques that access deeper tissues in the body along with client movement, Structural Integration realigns the body with the intent to improve posture and relieve the chronic pain/tension that comes from holding ourselves in poor postural patterns.
Thai Yoga Bodywork
60 min [$150] .:. 90 min [$200]
Note: gratuity is included in pricing
Thai Yoga Bodywork is performed on the floor. Wearing comfortable exercise wear, clients are placed into yogic postures and passively stretched to increase flexibility and relaxation - and generally feel great!