https://www.amandalorusso.com/home daily 1.0 2023-06-25 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633715539696-U5VZLMCWMZ586XCF1G7T/Massage+Therapy+for+neck+pain%2C+back+pain%2C+and+foot+pain.png Home - You don’t have to live with chronic pain, stress, and restricted movement… Massage and bodywork can help ease these conditions and change the way you move through the world, helping you live in better alignment - physically, mentally, and emotionally. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713486671-NULN40AAZB4KOHHUUBUH/Massage+therapist+holding+head+and+massaging+neck+of+client+who+is+laying+on+massage+table Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713081386-RSSJNOQ6A7Y191EGGJT0/Private+yoga+classes+-+Amanda+LoRusso.jpg Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633712748574-32S9TO0VRMBW6J68L51L/IMG_0225.jpeg Home - About Amanda Amanda studied massage therapy in Costa Rica in 2016 where she trained mainly in western techniques, myofascial/trigger point therapy, and therapeutics. Amanda blends these modalities, some eastern techniques, and intuitive components that create a unique massage intended to relieve pain while inviting relaxation/restoration. During her training, Amanda took particular interest in orthopedic injuries and maintains a continuing curiosity in repairing the body through massage. She is a recent graduate of Anatomy Trains Structural Integration, and currently working on her certification in Advanced Myofascial Techniques. Amanda’s additional experience with massage, yoga, and the body include: Bachelor’s of Science in Biology, human studies Several yoga instructor certifications: 200-Hour Yoga Teacher Certification 40-Hour Trauma Sensitive Yoga Certification 60-Hour Kripalu Yoga in Schools Certification Two years living at Kripalu Center for Yoga & Health, studying yoga and meditation Three years working as an Advanced Emergency Medical Technician (AEMT) Authorship on two academic articles on yoga for middle school students Instructor at the Costa Rica School of Massage Therapy Amanda is a lifelong student and adventurer. She spent a year working on a small-ship cruise line off the west coast following humpback whales from Hawaii to Alaska, taught English in South Korea, spent a summer exploring Europe, vacationed six weeks in Indonesia and Vietnam, among other escapades. She most recently visited Thailand and was enamored by the Khao Sok National Park. Amanda spent the COVID year(s) as an AEMT and a firefighter in northern NH, but now happily spends her time with family pursuing her passions - massage and structural integration - whilst settling into home life where growing orchids is her delight. https://www.amandalorusso.com/about daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634152039343-WHKYS2CC3E8XPHBHB43O/Massage+Therapist+with+hands+on+back+of+client+who+is+laying+on+massage+table About - When our bodies are aligned, we become more alive. Embodied. We have more space for our purpose, more faculty over what we do with our lives. People light up when they are fully aligned - physically, mentally, emotionally. It’s a privilege to be a part of the process of a person’s restoration when they tap down into their own innate knowing of deeper peace. It’s similar to when you look outside on a stormy night and it’s pitch black: a sudden flash of lightning illuminates the landscape. The lightbulb moment. That’s what I want for everyone. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633712748574-32S9TO0VRMBW6J68L51L/Massage+Therapist+Amanda+LoRusso+smiling+and+looking+away+from+camera+against+tan+background About - About Amanda Amanda studied massage therapy in Costa Rica in 2016 where she trained mainly in western techniques, myofascial/trigger point therapy, and therapeutics. Amanda blends these modalities, some eastern techniques, and intuitive components that create a unique massage intended to relieve pain while inviting relaxation/restoration. During her training, Amanda took particular interest in orthopedic injuries and maintains a continuing curiosity in repairing the body through massage. She is a graduate of Anatomy Trains Structural Integration, and currently working on her certification in Advanced Myofascial Techniques. Amanda’s additional experience with massage, yoga, and the body include: Bachelor’s of Science in Biology, human studies Several yoga instructor certifications: 200-Hour Yoga Teacher Certification 40-Hour Trauma Sensitive Yoga Certification 60-Hour Kripalu Yoga in Schools Certification Two years living at Kripalu Center for Yoga & Health, studying yoga and meditation Three years working as an Advanced Emergency Medical Technician (AEMT) Authorship on two academic articles on yoga for middle school students Instructor at the Costa Rica School of Massage Therapy https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1637960696320-6TK7DYMAPZ29MIRPY3NU/Background+Image+MB.png About - What to Expect at Your Appointment I recently moved my practice to Exeter, NH. My office is on the fourth floor of Blake’s Historical Hotel. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713486671-NULN40AAZB4KOHHUUBUH/Massage+Therapy+with+Amanda+LoRusso+LMT.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/Structural+Integration+Bodywork+by+Amanda+LoRusso+LMT.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713081386-RSSJNOQ6A7Y191EGGJT0/Private+yoga+classes+-+Amanda+LoRusso.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.amandalorusso.com/yoga daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633974599966-TZF00IVDJJHAB7AFTNAO/Amanda%2BLoRusso%2Bteaching%2Bdemonstrating%2Byoga%2Bpose.jpg Yoga - Private or Small Group Yoga https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633974645659-E0TS0WBQAZ1NJKZ7P0U7/Amanda+LoRusso+black+and+white+silhouette+in+yoga+pose Yoga - Private or Small Group Classes 1.25 hour class Moving Meditation Yoga A gentle flow class that encourages you to slow down and listen to your own inner wisdom. Amanda blends techniques from yin, Kripalu, and restorative yoga to create a quiet flow class focused on going at your breath-pace, noticing what it’s like to be in your own body, and using that awareness to heal and rejuvenate. All levels of experience – from beginner to advanced – can find something worthwhile in this class. Yoga Nidra Known as ‘yogic sleep,’ yoga nidra is performed lying down with minimal movement. Similar to guided meditation, Amanda will take you through a journey within – encouraging slower brain wave frequencies that foster deep rest and the body’s ability to heal and rejuvenate. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633975033745-4X7VD3NA7Z04QBPI8Z1V/_DSC2430.jpg Yoga - Thai Yoga Bodywork (TYB) 60 min ($100) 75 min ($125) 90 min ($150) https://www.amandalorusso.com/massage daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634057361879-VXZ0H5F84YYXYN6ZFGYN/Massage+therapist+using+deep+tissue+massage+on+client+laying+on+massage+table Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634056243495-NN118PAHVI7W0Q4JT5KU/_DSC2124.jpg Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634056126158-W7WP13J9VNA411W1K353/_DSC2289.jpg Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634055877503-N5LR28ZF5ZTOY15H1JKO/_DSC2407.jpg Massage https://www.amandalorusso.com/structural-integration daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1662750499871-1X85IQRDP6Y838Z2ECDC/SB-3+Outcomes+-+Fusco%2C+Jordan+-+2.png Structural Integration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/Structural+Integration+Bodywork+by+Amanda+LoRusso+LMT.jpg Structural Integration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/6e18d48b-3130-4ac0-a6f6-521e47d281b4/12-Series+Tyler+B%26A.jpg https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1641594351696-XDBMVXQWDAYIDDKS7MOX/Screen+Shot+2022-01-07+at+5.24.17+PM.png Structural Integration - Stand up. Stand out. See what Structural Integration can do for you. https://www.amandalorusso.com/contact daily 0.75 2024-07-29 https://www.amandalorusso.com/book daily 0.75 2024-07-29 https://www.amandalorusso.com/brochure daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/0fe7f80c-7300-45a0-9076-1ed2d762ba68/tempImage66rkW9.jpg https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/a00bcd73-35e7-4792-bb20-6456150a6687/tempImagecQ6nBn.jpg