https://www.amandalorusso.com/home daily 1.0 2026-04-28 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633715539696-U5VZLMCWMZ586XCF1G7T/Massage+Therapy+for+neck+pain%2C+back+pain%2C+and+foot+pain.png Home - You don’t have to live with chronic pain, stress, and restricted movement… Massage and bodywork can help ease these conditions and change the way you move through the world, helping you live in better alignment - physically, mentally, and emotionally. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713486671-NULN40AAZB4KOHHUUBUH/Massage+therapist+holding+head+and+massaging+neck+of+client+who+is+laying+on+massage+table Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713081386-RSSJNOQ6A7Y191EGGJT0/Private+yoga+classes+-+Amanda+LoRusso.jpg Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633712748574-32S9TO0VRMBW6J68L51L/IMG_0225.jpeg Home - About Amanda Amanda is a Structural Integration practitioner specializing in Anatomy Trains and advanced fascial work, with ongoing training through Advanced Myofascial Techniques. Her bodywork practice is rooted in structural integration and myofascial techniques to improve alignment, reduce pain, and restore efficient movement patterns. She also brings a strong foundation in massage therapy, yoga, and breathwork, including a 300-hour Neurodynamic Breathwork certification and study at the Kripalu Center for Yoga & Health. Her approach blends precise structural assessment with nervous system-informed awareness to support lasting, embodied change. https://www.amandalorusso.com/about daily 0.75 2026-04-28 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634152039343-WHKYS2CC3E8XPHBHB43O/Massage+Therapist+with+hands+on+back+of+client+who+is+laying+on+massage+table About - When our bodies are aligned, we become more alive. Embodied. We have more space for our purpose, more faculty over what we do with our lives. People light up when they are fully aligned - physically, mentally, emotionally. It’s a privilege to be a part of the process of a person’s restoration when they tap down into their own innate knowing of deeper peace. It’s similar to when you look outside on a stormy night and it’s pitch black: a sudden flash of lightning illuminates the landscape. The lightbulb moment. That’s what I want for everyone. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633712748574-32S9TO0VRMBW6J68L51L/Massage+Therapist+Amanda+LoRusso+smiling+and+looking+away+from+camera+against+tan+background About - About Amanda Amanda is a Structural Integration practitioner whose work is rooted in a deep understanding of fascia, movement, and whole-body integration. She began her manual therapy training in Costa Rica in 2016, studying western massage techniques, myofascial and trigger point therapy, and therapeutics. Over time, her practice has evolved toward a more precise and integrative approach, helping clients reduce pain, restore balance, and move with greater ease. Amanda is a graduate of Anatomy Trains Structural Integration (ATSI) and is currently pursuing her Advanced Series certification, further refining her ability to assess and treat complex patterns within the body. She has expanded her training through Advanced Myofascial Techniques, where she is deepening her work in detailed fascial assessment, clinical reasoning, and hands-on treatment strategies. Amanda will begin assisting with Advanced Myofascial Techniques training programs in July and October, reflecting her ongoing commitment to both mastery and mentorship within the field. Her work is further informed by extensive study in yoga, meditation, and breathwork. Amanda spent two years living and studying at the Kripalu Center for Yoga & Health, where she participated in and assisted immersive programming, including the Energy Intensive. She has also completed a 300-hour training with Neurodynamic Breathwork, integrating breath as a powerful tool for nervous system regulation, emotional processing, and deeper embodiment. Amanda holds a Bachelor of Science in Biology with a focus on human studies and brings a clinically informed perspective shaped by her experience as an Advanced Emergency Medical Technician. Her background also includes teaching, academic authorship on yoga in education, and instructing at the Costa Rica School of Massage Therapy. A lifelong student and explorer, Amanda has traveled widely, with meaningful time spent in Southeast Asia, Central America, and beyond. Her recent return to Thailand deepened her appreciation for both the culture and the bodywork traditions that continue to influence her practice. She now lives and works with a focus on Structural Integration, supporting clients through thoughtful, individualized care that bridges science, intuition, and lived experience. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1637960696320-6TK7DYMAPZ29MIRPY3NU/Background+Image+MB.png About - What to Expect at Your Appointment My practice is in Exeter, NH. My office is on the fourth floor of Blake’s Historical Hotel. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713486671-NULN40AAZB4KOHHUUBUH/Massage+Therapy+with+Amanda+LoRusso+LMT.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713081386-RSSJNOQ6A7Y191EGGJT0/Private+yoga+classes+-+Amanda+LoRusso.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/Structural+Integration+Bodywork+by+Amanda+LoRusso+LMT.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.amandalorusso.com/yoga daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633974599966-TZF00IVDJJHAB7AFTNAO/Amanda%2BLoRusso%2Bteaching%2Bdemonstrating%2Byoga%2Bpose.jpg Yoga - Private or Small Group Yoga https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633974645659-E0TS0WBQAZ1NJKZ7P0U7/Amanda+LoRusso+black+and+white+silhouette+in+yoga+pose Yoga - Classes Slow Flow to Yoga Nidra Thursdays at 7:00 pm at Vitara Hot Yoga Studio in Seabrook, NH A calming, intentional practice that transitions from gentle, breath-led movement into deeply restorative stillness. Slow, mindful flow builds warmth and mobility before guiding you into Yoga Nidra (yogic sleep) to relax the nervous system and release tension. Infrared red or green light therapy may be incorporated (teacher’s choice). Expect a soothing, meditating experience that leaves you deeply rested and renewed. Yoga Nidra Sundays in May at 8:00 pm EST - Live Online - SIGN UP HERE! A Zoom link will be sent to the email you provide at payment on the day of class. Known as ‘yogic sleep,’ yoga nidra is performed lying down with minimal movement. Similar to guided meditation, Amanda will take you through a journey within – encouraging slower brain wave frequencies that foster deep rest and the body’s ability to heal and rejuvenate. Moving Meditation Yoga No classes currently scheduled - email to express interest A gentle flow class that encourages you to slow down and listen to your own inner wisdom. Amanda blends techniques from yin, Kripalu, and restorative yoga to create a quiet flow class focused on going at your breath-pace, noticing what it’s like to be in your own body, and using awareness to heal and rejuvenate. All levels of experience – from beginner to advanced – can find something worthwhile in this class. Transformative Breathwork No classes currently scheduled - email to express interest Transformative breathwork is an immersive, guided practice that uses intentional breathing patterns to support emotional release, nervous system regulation, and expanded self-awareness. Drawing inspiration from Kripalu Center for Yoga & Health and Neurodynamic Breathwork, this approach blends mindful presence with dynamic breath techniques to access deeper layers of the body and mind. The experience is both grounding and expansive, offering a safe space for insight, integration, and personal transformation. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633975033745-4X7VD3NA7Z04QBPI8Z1V/_DSC2430.jpg Yoga - Thai Yoga Bodywork (TYB) 60 min ($100) 75 min ($125) 90 min ($150) https://www.amandalorusso.com/massage daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634057361879-VXZ0H5F84YYXYN6ZFGYN/Massage+therapist+using+deep+tissue+massage+on+client+laying+on+massage+table Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634056243495-NN118PAHVI7W0Q4JT5KU/_DSC2124.jpg Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634056126158-W7WP13J9VNA411W1K353/_DSC2289.jpg Massage https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1634055877503-N5LR28ZF5ZTOY15H1JKO/_DSC2407.jpg Massage https://www.amandalorusso.com/structural-integration daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1633713293682-NRABWT765H12LHAPVNUE/Structural+Integration+Bodywork+by+Amanda+LoRusso+LMT.jpg Structural Integration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1662750499871-1X85IQRDP6Y838Z2ECDC/SB-3+Outcomes+-+Fusco%2C+Jordan+-+2.png Structural Integration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/6e18d48b-3130-4ac0-a6f6-521e47d281b4/12-Series+Tyler+B%26A.jpg https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/1641594351696-XDBMVXQWDAYIDDKS7MOX/Screen+Shot+2022-01-07+at+5.24.17+PM.png Structural Integration - Stand up. Stand out. See what Structural Integration can do for you. https://www.amandalorusso.com/contact daily 0.75 2026-04-28 https://www.amandalorusso.com/book daily 0.75 2024-07-29 https://www.amandalorusso.com/brochure daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/a00bcd73-35e7-4792-bb20-6456150a6687/tempImagecQ6nBn.jpg https://images.squarespace-cdn.com/content/v1/615f5778d711474301f4b41c/0fe7f80c-7300-45a0-9076-1ed2d762ba68/tempImage66rkW9.jpg